Last day to register for Jan 25 Intro to TRE | Upcoming events
Hi everyone,
Last Saturday, the Women’s March was truly amazing, around the globe, across the country and within Orange County (where I have lived my entire life and was one of 20,000 people, according to local police, who participated).
There is much to be done. When we feel highly mobilized, the down side is, sometimes we fail to notice our own limits and push past them on adrenaline. Over time this can contribute to insomnia, burn-out / compassion fatigue, and exhaustion. For anyone interested, we still have a room for a few more in the January 25, 7p-9p, Intro to TRE® mini workshop. Please consider joining us in order to learn a method you can use in service to your own well-being. Today is the last day to register for tomorrow night.
(We will also offer Intro to TRE® on February 15 and March 22. Details soon.)
REGISTER HERE FOR JAN 25-INTRO TO TRE®.
Scroll down for some additional upcoming events that I am super-excited about and hope you will be too.
In the spirit of Ubuntu,
Barbara English, LMFT, CBT, TRE® Certification Trainer
Co-founder and Executive Director, Living Ubuntu
livingubuntu.org | facebook | donate »
living vegan (facebook) | plant powered oc (facebook)
occlimateaction.org | facebook
(949) 891-2005
[Ubuntu] n. We belong to the greater whole.
Intro to Tension and Trauma Releasing Exercises (TRE®) – last day to register!
Wednesday, January 25, 7:00pm – 9:00pm
Newport Beach
Fall in Love with Plants to Protect Your Heart (Plant Powered OC)
Wednesday, February 1, 6:00pm – 8:00pm
Fountain Valley
A Legacy of Learning: Establishing Equity in the Aftermath of Trauma — A three-part film series and discussion (GWC)
1.) “Paper Tigers”, February 13, 6:30pm – 9:30pm (moderated by Dr. Laura DuVall)
2.) “Resilience”, February 28, 6:30pm – 9:30pm (Special Guest: Dr. Dan Siegel)
3.) “In Utero”, March 16, 6:30pm – 9:30pm (w/ Rebecca Amis, co-founder of MUSE School)
Living Ubuntu Fundraiser at the Veggie Grill (by Tustin Marketplace) – save the date!
Thursday, February 23, 4:00pm – 9:00pm
Irvine
Orange County for Climate Action: 1st Tuesday of the month
Plant Powered OC Workshop: 1st Wednesday of the month
TRE Group Shake: 1st and 3rd Thursday of the month
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