Alexander Lowen explains how to read a body (Video)

Here is an old video of Alexander Lowen where he explains how a person’s body tells so much about him/her.

You don’t have a body, you are your body.
– Alexander Lowen

See also: What is Bioenergetics?

Alexander Lowen is a world renowned psychiatrist and the creator of Bioenergetic Analysis, the revolutionary therapy that uses the language of the body to heal the problems of the mind.  He has authored 14 books including Narcissism, Betrayal of the Body, Joy, Bioenergetics, The Way to Vibrant Health, Pleasure, Language of the Body and Honoring the Body.