anxiety
In a gentle way you can shake your world (2016) — Tension and Trauma Releasing Exercises (TRE) 5-session group series
In a gentle way, you can shake the world. – Gandhi In…
Read More…what is important is how the body feels — Intro to TRE Sep 26
…[most] are not aware of the lack of aliveness in their bodies.…
Read MoreAs Phase 3 ends, it’s time for Phase 4: Continuing in the Community (Trauma Recovery for East African Refugees in San Diego)
The moon stays bright when it doesn’t avoid the night. – Rumi…
Read MoreUpdate #4: Results of PTSD survey of refugees in San Diego
Hi everyone, Just before 2012 came to an end, we managed to…
Read MoreUpdate #3: After four days of research with refugees… success!
What is the rate of PTSD among refugees in San Diego? Hi…
Read MoreUpdate #2: After the first three days of research with refugees
What is the rate of PTSD among refugees in San Diego? Hi…
Read MoreUpdate #1: After the first two days of research with refugees
What is the rate of PTSD among refugees in San Diego? Hi…
Read MorePhase 1: What is the rate of PTSD among refugees in San Diego?
Update March 2013: Here are the results. For latest information about this…
Read MoreI can’t keep pushing it away anymore
LIVING UBUNTU SUMMER BODY GROUP “I can’t keep pushing it away anymore”…
Read MoreCompassion: diminished by stress and trauma… expanded when we heal
Hi everyone, Last winter, Living Ubuntu did a series on how to…
Read MoreFeedback from Mac’s workshop in January 2010
When Anxiety Holds You Back by Mac Eaton (Saturday, January 30th 2010)…
Read MoreEarly registration for Mac Eaton’s workshop ends this Friday, Jan 22nd
Hi everyone, Read about Mac’s workshop in 2009 It seems as if…
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