bioenergetics
Come celebrate with us this weekend! TODAY is last day to register.
Hi everyone, Toward a More Peaceful World is this coming weekend and…
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Toward a More Peaceful World: A 2-day TRE Workshop with Dr. David Berceli & Living Ubuntu’s 10th Birthday Celebration, January 17-18 in Orange County
External conflict comes to an end with the dawn of internal peace.…
Read MoreWhy do we put down “feelings”?
People don’t think any more, they feel. ‘How are you feeling?’ ‘Oh,…
Read MoreExpansion, contraction and the horror of it all
The defenses we erect to protect us create the very condition we…
Read MoreLiving Ubuntu Winter Retreat (January 2013)
“If only . . .” Grief and the long, long, long road…
Read MoreWhy is joy, satisfaction and “aliveness” so elusive?
“A body is forsaken when it becomes a source of pain and…
Read MoreBioenergetics vs. Cognitive Behavioral Therapy (and most traditional therapies)
Time and time again we are asked why we focus on the…
Read More“It is not what happened to you as a child that matters, it’s how you make sense of what happened to you.”
When we become the thing we hate: How our trauma and unhealed wounds erode empathy, fuel fear, and create “others”
Update 10/21: Due to various circumstances, this event is cancelled. We sincerely…
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Living Ubuntu Summer Body Group on Stress & Trauma
Hi everyone, As I was thinking about our upcoming Living Ubuntu…
Read MoreThe trauma of everyday life on this planet
“The French say that to part is to die a little. To…
Read MoreI can’t keep pushing it away anymore
LIVING UBUNTU SUMMER BODY GROUP “I can’t keep pushing it away anymore”…
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