david berceli
If you think you are too small to make a difference…
If you think you are too small to make a difference, try…
Read MoreUnresolved trauma, ethnic conflicts, and history stuck in an endless loop
Differences are not intended to separate, to alienate. We are different precisely…
Read MoreCan we learn from the life Mandela lived?
I have walked that long road to freedom. I have tried not…
Read MoreWhat are Neurogenic Tremors?
It is not uncommon in many cultures to hear phrases such as,…
Read More“My mother was beaten, what’s wrong with that?”
Hi everyone, I will never forget some of my early conversations with…
Read MoreWhy does trauma recovery for refugees require a somatic approach?
Click here to read Part 1 of this series that describes the…
Read MoreWhat is TRE?
“The first night, I fell asleep really easily and felt like I’ve…
Read MoreTremors, an 8-min introduction to TRE
“The first night, I fell asleep really easily and felt like I’ve…
Read MoreI can’t keep pushing it away anymore
LIVING UBUNTU SUMMER BODY GROUP “I can’t keep pushing it away anymore”…
Read MoreVIDEO: Releasing Traumatic Stress in Youth using TRE
Here is a case study of Tension & Trauma Releasing Exercises (TRE)…
Read MoreTrauma Release of a Polar Bear (Video)
Here is a video that shows the trauma release process in a…
Read MoreWhy Trauma Recovery?
Hi everyone, Join us for a free Introduction to Trauma Releasing Exercises…
Read More