glossary
Who Is… Samantha Power?
Personal Background and Education Ambassador Power was born in Dublin, Ireland, and…
Read MoreWhat are Neurogenic Tremors?
It is not uncommon in many cultures to hear phrases such as,…
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Dr. Robert Scaer, thoughts on Tension & Trauma Releasing Exercises (Video)
Stress and the phenomenon of muscles holding tension is very hard on…
Read MoreWhat does it mean to be “grounded”?
Our family determines how we find our ground, how we form our…
Read MoreBioenergetics vs. Cognitive Behavioral Therapy (and most traditional therapies)
Time and time again we are asked why we focus on the…
Read MoreWhat is TRE?
“The first night, I fell asleep really easily and felt like I’ve…
Read MoreWhat is “Ubuntu”?
“I am because we are” Ubuntu is a traditional African philosophy that…
Read MoreWhat is Bioenergetics?
Bioenergetics. Integrating Mind, Body and Emotions. “It integrates a work with the…
Read MoreAlexander Lowen explains how to read a body (Video)
Here is an old video of Alexander Lowen where he explains how…
Read MoreAlexander Lowen on “protest”
In preparing for the upcoming Living Ubuntu Summer Body Group, Finding Your…
Read MoreAlexander Lowen on “despair”
I was reading Joy by Alexander Lowen this morning and came across…
Read MoreDavid Berceli explains TRE
Above is an interview with Dr. David Berceli, creator of Tension &…
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